Week 3 - Cleanse Day
Wow! Can't believe I've actually made it this far....I think that it might be seriously doing something to my mood though cause I am crabby! Last week I followed all the advice from my Cleanse coach...felt pretty good but I did cheat again yesterday...always seem to cheat on the day before my Cleanse. I had my soy latte after my workout and then was totally prepared to have a nice chicken and shrimp dinner but my family revolted against me....Hubby needed to have something bad for him...HAD TO! So of course I folded but thankfully didn't have what they did - McDonalds....i ended up having an amazingly yummy Chicken Shawarma plate with some hummus and some rice and tabouleh...it was so freakin good!
Today, i find that i need to keep really busy so that I don't eat - i'm pretty hungry and even feeling a tad bit nauseous. I may have an apple or something small like A suggested.
This week I am planning on replacing my 2 meals with shakes because I am going for the last few pounds i really want to lose.
This means I gotta have some yummy lunches...
Any ideas?
Today, i find that i need to keep really busy so that I don't eat - i'm pretty hungry and even feeling a tad bit nauseous. I may have an apple or something small like A suggested.
This week I am planning on replacing my 2 meals with shakes because I am going for the last few pounds i really want to lose.
This means I gotta have some yummy lunches...
Any ideas?
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